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Sage Therapy

Home
About
Areas of Support
Navigating Cultural Complexities
Anxiety
Stress and Burnout
Feeling Overwhelmed
Sadness and Depression
Grief
Relationship Difficulties
Family Conflict
Trauma
Intergenerational Trauma
Surviving Political Conflict
Loneliness and Isolation
Living With More Joy
My Approach
My Approach
Brainspotting
Motivational Interviewing
Harmonic Brain Healing
Internal Family Systems
Mindfulness & Breath Work
Trauma Informed Care Framework
Intersectionality Framework
Blog
Contact
Contact
Session Details
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Chelsea Gokcay
August 4, 2026
cross-cultural living, multiculturalism, ambiguous grief

Ambiguous grief

Chelsea Gokcay
August 4, 2026
cross-cultural living, multiculturalism, ambiguous grief
Ambiguous grief

Ambiguous grief is a reality for many—if not all—of us immigrants. It’s grief without an ending or ritual to mark it.

Chelsea Gokcay
July 12, 2026
life transitions, cross-cultural living

Straddling two countries

Chelsea Gokcay
July 12, 2026
life transitions, cross-cultural living
Straddling two countries

What looks like simple paperwork often carries much more emotional weight than people expect.

Chelsea Gokcay
June 10, 2026
aging parents

Navigating aging parents

Chelsea Gokcay
June 10, 2026
aging parents
Navigating aging parents

Your parents are aging. They are aging far away from you in the country they were born in. You don't live there. It is stressful--do you go visit them frequently? That is so expensive and it is hard to get the time off.

Chelsea Gokcay
May 6, 2026
multiculturalism

When daily life catches you off guard

Chelsea Gokcay
May 6, 2026
multiculturalism
When daily life catches you off guard

You are sitting in a cafe about to enjoy a coffee or delicious meal with your family or a friend. Having some big belly laughs. It's sunny and beautiful outside. Then, the lovely server comes over and you know that they are from the country that one of your parents are from.

 
 

I acknowledge that the land on which I work belongs to the Wurundjeri Woi Wurrung people of the Kulin Nations and that this land has never been ceded. Always was, always will be.

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